Cairns Northern Beaches Mobile Personal Training.
Based at Anytime Fitness Cairns Northern Beaches.
Personalised. Just. For. You.
Personal Training sessions to meet your goals and needs, whilst working towards a life of good habits, not just a quick fix.
1:1 or small group training only (4 to 5 people Max) so you receive constant feedback and encouragement.
Based in Cairns Northern Beaches, Mobile personal training, so no need to drive to a gym! - Also based @ Anytime Fitness Northern Beaches.
Firstly, I love my job. Second, the fitness industry is always evolving - I love to learn and pass on new information to the people I train. Knowledge is power. Being able to move and move well is so important. My aim is to keep my legends safe while receiving an effective workout. YOU CAN!
Based at Anytime Fitness Northern Beaches, currently running Pilates and HiiT (Check timetable at Anytime Fitness Northern Beaches)
Kirsty also offers small group training only (4 to 5 people Max) so you receive constant feedback and encouragement.
I loved your thoughts and approach to food and exercise in that it was very realistic and not any of the fad diets and no shakes or starving involved.
I love the variety of your session as well and I really do love all your training sessions even though I whinge about my sore muscles.
I was scared to start training with a personal trainer because I didn’t want to work with someone who just yelled at me the whole time.
Luckily for me you are amazing and super encouraging and I loved how you just get everything!
I wouldn't be where I am today without you guiding and pushing me every step of my weight-loss journey.
You made me feel happy and comfortable with your friendly attitude. I haven't looked back.
You’ve been very approachable and take the time to explain the rationale behind particular exercises or movements so I have a better understanding and can apply what I have learnt when I train on my own. Each session is different which has made exercise fun and not a punishment or chore.
Kirsty McDermott is one of the best she is there for you 100% supportive encouraging and wants nothing but the best results for you don't get me wrong she is as tough as they come if you want result I can guarantee Kirsty will get you to were you want to be and beyond.
Kirsty is a wealth of knowledge, not only has she turned me into a "gym junkie" but has taught me so much about food and as a very fussy eater I am open to trying all sorts now! Kirsty is amazing and would and do recommend her to ANYONE who is looking to up their fitness game
Transform your body in 8 weeks. Limited spaces available