Based at Anytime Fitness Northern Beaches

FAQ's

Frequently Asked Questions

Below are some common questions that get asked.
If you don't find the answer here, please feel free to send us an email.

Q. Won't I look like a man if I lift weights?

A: NOPE. NOPE. NOPE, But you will be stronger than old mate down the road.

Q. How often should I work out to get results?

A: To see results I recommend 2-3 times per week.

Q. I haven't worked out in a while/ever am I going to be ok?

A: Yes. we take it slowly at first and then keep on building you up to legend status. All good things take time

Q. 8 Week Challenge - Is it right for me?

A: If you are ready & want that extra push. YES

Q. 8 Week Challenge - Do I have to have a gym membership?

A: NOPE, K2 personal training can come to you if you live in Cairns Northern Beaches.

Q. Can I still train if I am sick/injured?

A: GREAT QUESTION. Depending of what/who/how - if unsure, best get a clearance from your health professional before taking part in any type of exercise. Your safety is number one!

Q. Can I still train if I am sick/injured?

A: GREAT QUESTION. Depending of what/who/how - if unsure, best get a clearance from your health professional before taking part in any type of exercise. Your safety is number one!

Q. Can I still train if I am sick/injured?

Q. Can I still train if I am sick/injured?

A: GREAT QUESTION. Depending of what/who/how - if unsure, best get a clearance from your health professional before taking part in any type of exercise. Your safety is number one!

Q. Can I still train if I am sick/injured?

A: GREAT QUESTION. Depending of what/who/how - if unsure, best get a clearance from your health professional before taking part in any type of exercise. Your safety is number one!

Q. Can I still train if I am sick/injured?

A: GREAT QUESTION. Depending of what/who/how - if unsure, best get a clearance from your health professional before taking part in any type of exercise. Your safety is number one!